Shine, The New App Of Mental Health
Stress, difficulties, quarantine, and other factors make mental health highly affected. But fortunately there are different aids to cope with the situation,... Read More
LET’S JOY EARTH DAY!
๐ When we celebrate this date? April 22. This year will mark 50 years of Earth Day. ๐ What is the teme... Read More
14 ways to protect your mental health in the pandemic
Connect with others Help those around you Talk about your worries Eat balance meals Create a restful environment Avoid difficult feelings Manage... Read More
Why Telehealth is the Future of Wellness
The coronavirus is impacting the physical health and causing a high level of stress and anxiety. Social distancing is a mess for... Read More
Donโt neglect your mental health during this pandemic
As the novel coronavirus spreads across the world, both the fallout from the covid-19 pandemic and the best safeguards we have against... Read More
How to manage stress during the Coronavirus
Organizations started canceling events and closing offices in mid-March as COVID-19 concerns mounted, it hreatening people’s livelihoods in addition to their health,... Read More
Relationship problems:
The relationships of each person are different. But sometimes we face similar problems, that’s where conflicts arise that need a solution. Symptoms:... Read More
Low self esteem:
is the opinion we have of ourselves. Symptoms: Always overthinking, Uneable to trust your own opinion, Hard on yourself but lenient with... Read More
Interpersonal conflict:
Is a disagreement in some manner which can be emotional, physical, personal, or professional between two or more people.
Grief and loss:
Grief:Is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or... Read More