How Empathy Shapes Our Humanity

BY: Neighbors’ Consejo|

In a time when the world seems more divided than ever, could empathy be the bridge that reconnects us? This article seeks to answer this question by examining the profound ways in which our ability to empathize with others influences not only our personal lives but the broader societal landscape.

According to Psychology Today, “developing empathy is crucial for establishing relationships and behaving compassionately. It involves experiencing another person’s point of view, rather than just one’s own, and enables prosocial or helping behaviors than come from within, rather than being forced.”

Some signs of empathy have this tendency:

• You are good at really listening to what others have to say.
• People often tell you about their problems.
• You are good at picking up on how other people feel.
• Other people come to you for advice.
• You often feel overwhelmed by tragic events.
• You try to help others who are suffering.
• You are good at telling when people aren’t being honest.

Empathy vs sympathy? “While the two words are often used interchangeably, there is a difference between sympathy and empathy. Unlike empathy, sympathy doesn’t involve sharing what someone else feels. When you are sympathetic, you care about the person’s problem or misfortune and feel sorry for their suffering, but you don’t fully feel their pain.”

Why is empathy important? According to Wellbeing People:

• Being empathetic is an important and vital skill. Being able to understand the needs for those around you and have a clear understanding of the perception you create with the way you are to others will enhance your communication skills. This will enable you to better understand the needs of your colleges, clients, family and friends and build social connections.
• Social connections are the relationships we have with those around us. Having empathy enables us to build those social connections. To feel connected to others is hugely important for our optimal wellbeing. It is very basis of human relationships and helps us to feel valued, loved, and cared for.
• Being connected to others is good for our mental wellbeing. Studies show that those who feel connected to others have lower levels of anxiety and depression. Building strong connections in your life can increase your feelings of happiness and self-worth.

In conclusion, we are reminded that the power to transform our world lies within our grasp, in the simple act of understanding and connecting with one another. We hope that through these words we have illuminated the essential role empathy plays in building bridges across the chasms that divide us.

References

“Empathy Definition & Meaning.” Merriam-Webster, Merriam-Webster, www.merriam-webster.com/dictionary/empathy. Accessed 12 Apr. 2024.

“Empathy.” Psychology Today, Sussex Publishers, www.psychologytoday.com/us/basics/empathy. Accessed 12 Apr. 2024.

Kendra Cherry, MSEd. “Why Empathy Is Important.” Verywell Mind, Verywell Mind, 22 Feb. 2023, www.verywellmind.com/what-is-empathy-2795562.

Melinda Smith, M.A. “Empathy: How to Feel and Respond to the Emotions of Others.” HelpGuide.Org, 5 Feb. 2024, www.helpguide.org/articles/relationships-communication/empathy.htm.

“What Is Empathy and Why Is It Good for Us?” Wellbeing People, 27 Nov. 2023, wellbeingpeople.com/family-wellbeing/what-is-empathy-and-why-is-it-good-for-us/2023/#:~:text=Being%20connected%20to%20others%20is,Improves%20leadership%20skills.