Articles 2024

BY: Neighbors’ Consejo The history of the LGBTQ+ community is a testament to resilience, courage and the relentless pursuit of equality. Understanding the importance of this movement is crucial in appreciating the strides made in social justice and human rights. This article sheds light on the community’s ongoing struggle against discrimination and the vital contributions… Read More

BY: Neighbors’ Consejo Mental health challenges are prevalent within the LGBTQ+ community, driven by factors such as discrimination, social exclusion, and internalized stigma. These issues can lead to heightened levels of stress, depression and anxiety. Yet, the concept of resilience emerges as a powerful tool in navigating these adversities. This article delves into mental health… Read More

BY: Neighbors’ Consejo| Mental health has become an increasingly significant topic in today’s society, highlighting the crucial role it plays in our overall wellbeing. That is why “celebrating Mental Wellness During Awareness Week” is an initiative that seeks to unite communities in recognizing and promoting mental health. Mental Wellness Awareness Week is not just a… Read More

BY: Neighbors’ Consejo| Maternal Health Awareness Month is more than a time of recognition; it is a call to action. This awareness invites us to reflect deeply on the critical role mothers play in our lives and the societal structures that support or hinder their wellbeing. By focusing on maternal health and support, we acknowledge… Read More

BY: Neighbors’ Consejo| In today’s vast digital world, fostering authentic online connections may seem challenging. However, with the right tools and approaches, it is possible to build meaningful relationships that transcend the screen. This article explores how we can cultivate genuine connections in a digital environment. First, it is crucial to be authentic. Authenticity is… Read More

BY: Neighbors’ Consejo| In today’s digital age, social media has become an essential component of our daily lives. However, its excessive use can trigger or intensify anxiety in some users. Learning to manage this anxiety is crucial for maintaining a healthy balance between our online life and our emotional wellbeing. One of the first steps… Read More

BY: Neighbors’ Consejo| Generosity is more than an act of kindness; it’s a pathway to healing hearts and stitching the fabric of communities back together. In this article, we will examine the symbiotic relationship between giving and healing, showcasing how every donation, big or small, contributes to a larger narrative of recovery and unity. So,… Read More

BY: Neighbors’ Consejo| As we find ourselves increasingly tethered to our digital devices, one cannot help but wonder: What is the impact of our social media consumption on our mental wellbeing? This article explores the double-edged sword of social networking. In a world where online interactions often replace face-to-face connections, its crucial to examine how… Read More

BY: Neighbors’ Consejo| As Valentine’s Day approaches, hearts and roses flood our senses, reminding us of the love that surrounds us. But amidst the sea of red and pink, there is a deeper hue we often overlook: the color of self-love. This Valentine’s lets embark on a journey to celebrate the most enduring love affair… Read More

BY: Neighbors’ Consejo| Imagine living a life where stress doesn’t hold you hostage, where each day isn’t just about getting by, but about finding meaning and joy. This isn’t a distant dream, but a tangible reality that begins with one fundamental pursuit: nurturing our emotional wellbeing. Let’s explore why it’s a secret ingredient to a… Read More

BY: Neighbors’ Consejo| Undoubtedly, motherhood stands out as a profound and impactful chapter of women’s (and men’s) life, brimming with boundless love, daunting challenges and soaring hopes. As we embark on this exploration on maternal realities, we delve into the depths human experience, where the mental and physical trials of nurturing life intertwine with the… Read More

BY: Neighbors’ Consejo| As we step into 2024, teletherapy continues to revolutionize the healthcare landscape, offering unprecedented convenience and accessibility in medical care. Our purpose in this article is to delve into the current state of telemedicine, exploring its advancements and how individuals and healthcare providers can fully leverage this technology for efficient and effective… Read More

BY: Neighbors’ Consejo| In an era where mental health challenges are increasingly prevalent, understanding and implementing strategies for preservation and care is paramount. In this article we try to show you the contemporary approaches, highlighting the importance of proactive measures, innovative therapies, and societal support in maintaining mental wellbeing. According to the Centers for Disease… Read More

BY: Neighbors’ Consejo| As the winter chills sets in and the days grow shorter, many of us find ourselves retreating indoors, often surrendering to the sedentary lure of cozy blankets and the warm glow of screens. However, this seasonal shift, while seemingly a time for hibernation, presents a unique opportunity to invigorate our mental health… Read More

BY: Neighbors’ Consejo| Exploring the intricate tapestry of mental health in America, we delve into the intriguing question: How did the mental health landscape conclude in 2023? As we stand on the threshold of a new year, this article navigates through the challenges and nuances that shape emotional wellbeing in 2024. Join us in this… Read More

BY: Neighbors’ Consejo| Let us embark on a journey of success as we dive into the art of goal setting for a triumphant January and beyond. In this article, we will unravel the power of SMART goals, paving the way for a year of achievements, growth, and fulfillment. Get ready to turn aspirations into reality… Read More

BY: Neighbors’ Consejo| As the calendar turns to January, many of us find ourselves inspired to embark on a journey of renewal and rejuvenation. The start of the year serves as a compelling opportunity to reset and prioritize our wellbeing. In this article, we delve into the concept of a January detox, a holistic approach… Read More

BY: Neighbors’ Consejo| As the calendar turns a new leaf and January ushers in a fresh start, many of us embark on journeys of self-improvement and personal growth. Amidst the resolutions and aspirations for the year ahead, one powerful yet often overlooked tool for fostering mental wellbeing is the simple act of journaling. To start… Read More