Articles September 2022

  • Loneliness, a Circumstance or Decision that Brings Severe Emotional Health Problems.
    BY: Neighbors' Consejo| We are human beings, social by nature. However, due to different circumstances, we experience loneliness, a situation that brings not only physical problems, but also mental ones, generating serious disturbances in those who experience it. Stuewe-Portnoff defined loneliness as “the experience of isolation, disorientation or lost-ness within a dimensional domain of meaning … Read more
  • Marriage: Benefits and Problems that it brings to Our Emotional Wellbeing
    BY: Neighbors' Consejo| Love can be felt in different ways, from friendship to marriage. Marriage is a life decision that can affect us positively or negatively. Have we wondered how this couple agreement interferes with our individual mental health? Marriage “is the process by which two people make their relationship public, official, and permanent. It … Read more
  • A New Morning is a New Chance of Life
    BY: Neighbors' Consejo| Dawn is a new opportunity to live; we will start a new day that will bring us multiple task, surprises and activities. For this reason, it is important to organize our mind and thus be able to do everything in a positive way. That is why we want to recommended to you  … Read more
  • Obsessed? Controllers? This is how Stalkers are on the Web
    BY: Neighbors' Consejo| Our real life has been moving to social networks, to the web, a place where many people, like us, are aware of others. However, some have broken the privacy barrier that each one should have, because they become controllers of the content that we upload to the network. What is a stalker … Read more
  • Infidelity, an Act that Leaves a Great Emotional Wound
    BY: Neighbors' Consejo| There are many rules for couples, but the strongest is not to be unfaithful. “Infidelity or cheating is the act of being unfaithful to a spouse or a partner. It typically means engaging in sexual or romantic relations with a person other than one’s significant other, breaking a commitment or promise in … Read more
  • Do We Find Peace in the Absence of Sound?
    BY: Neighbors' Consejo| In silence, many people find true peace, reflect, are creative and can even let off steam. Undoubtedly, this total absence of sound brings many benefits to our peace of mind. As Napoleon Hill said “wise men, when in doubt whether to speak or to keep quiet, give themselves the benefit of the … Read more
  • Why do People Commit Suicide?
    BY: Neighbors' Consejo| When we mention or read the word suicide, we get terrified, questions like: Why did he or she do it? Could I have helped prevent it? On the other hand, perhaps we generate hasty statements like “he or she went too far, it was not necessary”, “he or she was crazy”, and … Read more
  • Get Up, Walk, Distract Yourself… Take Active Breaks
    BY: Neighbors' Consejo| We are so focused on following a routine that we do not even realize when we start or end our days, and this can bring different problems to our body and mind. Therefore, it is important to take “active breaks”; this will allow our day-to-day to be more productive. BMC Public Health … Read more
  • Breathe, you will Feel Better
    BY: Neighbors' Consejo| Breathing “is the process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation [1] ”. Breathing is synonymous of life, in fact, if we do not breathe, “the oxygen that flows to the brain can decrease, … Read more