- Anorexia, a Thin and Dangerous Line between Mental and Physical WellnessBY: Neighbors’ Consejo| Feeling dissatisfied with our bodies is widely prevalent, because social pressure and self-criticism generates doubts about how we feel about ourselves. However, there are people who, for… Read More
- How to be More Productive? Focus.BY: Neighbors’ Consejo| In our daily routine, we carry out different activities, which require us to concentrate to carry them out correctly. However, distractions such as notifications from our phone,… Read More
- Did They Break Your Heart? Having Good Mental Health Fixes It.BY: Neighbors’ Consejo| When people generally break up love relationships, they suffer various emotions that affect their mental health, in fact often leading to physical problems. How can we better… Read More
- When the Body Gets Sick, so does Emotional Well-BeingBY: Neighbors’ Consejo| It is normal for the body to become ill sometimes, regardless of age. However, when an ailment is serious, the risk of weakening mental health increases. Many… Read More
- Let’s Break Mental Health Stigma TogetherBY: Neighbors’ Consejo| “Are you crazy?” “That’s not normal!” “You know, better stay away…” These and other similar phrases are undoubtedly some that we have heard when someone expressed their… Read More
- Taking Care of Our Emotional Well- being, a Goal for 2022BY: Neighbors’ Consejo| 2022 is full of 365 new opportunities; it only depends on how we take advantage of them. There are many plans and goals that we all have,… Read More