- Let’s Practice Positive ThinkingBY: Neighbors’ Consejo| “Thinking is the action of using one’s mind to produce thoughts [1] ”. This exercise is important because it allow us to learn about what we see and feel on a daily basis so we can make independent decisions within our environment. In addition, it gives meaning to life experiences, which can be… Read More
- ResilientBY: Neighbors’ Consejo| Mental health is essential for personal, family, work and social life. The circumstances experienced in the pandemic showed us even more that we are always exposed to changes; however, the way we accept them and adapt to them will enable us to maintain good emotional well-being. Therefore, one of the best ways… Read More
- A Real Headache!BY: Neighbors’ Consejo| Cephalgia is what we know as a recurrent headache and is perhaps the most frequent suffered by people in their day to day. According to the World Health Organization (WHO) half to three quarters of adults aged 18-65 years in the world have had a headache in the last year, and among… Read More
- Washington, D.C., Wears PinkBY: Neighbors’ Consejo| As usual, every year for spring, the capital of the United States dresses in pink and white, thanks to more than 5.000 cherry trees scattered throughout the city and located mainly around the Tidal Basin, Hain’s Point and around the Washington Monument. What started as a gift has become Washington’s annual holiday… Read More