April

Are Social Media Platforms Addictive – or Just Harmful?

11 Feb 2026

Social media companies including Meta, YouTube, TikTok, and Snap Inc are facing lawsuits alleging that their platforms harmed users’ mental health during childhood,...

DC Healing Initiative Helps Black Men Confront Emotional Barriers

03 Sep 2025

CREWS, a DC based organization, is tackling the stigma surrounding vulnerability among Black men through spiritual healing circles. The sessions encourage emotional...

Breast Cancer Research Highlights AI’s Role in Mental Health Care

03 Sep 2025

While survival rates improve thanks to advanced treatments, the mental health challenges of breast cancer remain significant. Dr. David Penberthy and his...

Why Heart Rate Variability Could Be Your Stress Superpower

03 Sep 2025

Heart Rate Variability (HRV), tracked by wearables, is more than a number: it’s a window into stress, recovery, and overall health. Research...

DC Healing Initiative Helps Black Men Confront Emotional Barriers

03 Sep 2025

CREWS, a DC based organization, is tackling the stigma surrounding vulnerability among Black men through spiritual healing circles. The sessions encourage emotional...

ChatGPT to Limit Emotional Advice Amid Concern of User Dependency

03 Sep 2025

Starting this week, ChatGPT will prompt users to take breaks and reduce direct emotional advice, aiming to prevent unhealthy reliance on the...

The Hidden Mental Health Cost of Political Cutoffs.

03 Sep 2025

Recent studies show that young liberals are reporting poorer mental health than their conservative peers, and one overlooked factor may be the...

The Real Reason Some People Are Always Late

03 Sep 2025

Time blindness, an executive function issue affecting task timing and transitions, may be behind repeat tardiness. Experts say it’s common in people...