Why do People Commit Suicide?
BY: Neighbors’ Consejo| When we mention or read the word suicide, we get terrified, questions like: Why did he or she do... Read More
Get Up, Walk, Distract Yourself… Take Active Breaks
BY: Neighbors’ Consejo| We are so focused on following a routine that we do not even realize when we start or end... Read More
Breathe, you will Feel Better
BY: Neighbors’ Consejo| Breathing “is the process of respiration, during which air is inhaled into the lungs through the mouth or nose... Read More
Joseph Pilates, an Example of Mental Overcoming
BY: Neighbors’ Consejo| Who would imagine that with all the physical and mental difficulties that Joseph Pilates had, he would create a... Read More
A Goaaaaaal for Our Health
BY: Neighbors’ Consejo| Soccer is a world-renowned sport; the “jogo bonito” brings together hundreds of people, making them put aside their difference... Read More
We Must Pay Attention to our Emotional Well-Being
Mental health is so stigmatized that while we seek help for our bodies it is ok and expected, when we want to... Read More
