The Importance of Alone Time During the Holidays
During the Holiday season, many individuals struggle to find sufficient alone time, despite its significance for mental health. A recent survey revealed... Read More
Mental Health Experts Wan Against Unregulated Psilocybin Use
The increasing recreational use of psilocybin, commonly found in magic mushrooms, has alarmed experts who warn of significant mental health risks, including... Read More
Exploring Vagus Nerve Potential
The vagus nerve, a “wandering” network linking organs and brain, regulates vital functions like heart rate, immunity, and digestion. Innovative treatments using... Read More
Older Couples thrive with Separate Living Arrangements
A new study finds that older adults in LAT (living apart together) relationships enjoy mental health benefits akin to marriage, minus the... Read More
Digital Era and Mental Health Risk
Chain messages have evolved from email to social media, exploiting insecurities and preying on mental health vulnerabilities, especially OCD. The platform Tiktok’s... Read More
28th UN Conference, a Call for Integrated Solutions
Climate change poses significant risks to mental health, exacerbating existing conditions and increasing vulnerability among affected populations. The 28th UN Climate Conference... Read More
Experts Warn Trump’s Law-and-Order Approach to Homelessness Could Worsen Crisis
In a recent campaign video, Donald Trump promised a tough law-and-order approach to combat homelessness, mental illness, and substance use, including plans... Read More
AI highlights the importance of mental health
The latest episode of 60 Minutes highlights how companies are using AI to enhance mental health care. With advanced algorithms, AI offers... Read More
The Olympics Inspire Mental Health
Amid declining viewership, the Tokyo Games highlight a global fascination with athletic prowess. Beyond mere competition, Olympians demonstrate a profound ability to... Read More
Essential Tips for Offering Emotional Support to Those with Mental Health Challenges
Providing emotional support to those dealing with mental health issues is vital. Arouba Kabir, founder of Enso Wellness, emphasizes the importance of... Read More
