Bring in the New Year with These Tasty Recipes

BY: Neighbors’ Consejo|

Welcome to a culinary journey that not only tantalizes the taste buds but also warms the heart. As we approach the end of the year, there is something truly special about coming together with loved ones to share a delicious meal. In this article, we will explore some delightful recipes perfect for your New Year’s celebration, and we will also delve into the importance of sharing these moments with family and friends for our mental wellbeing.

“Certain foods are believed to bring good luck in the year ahead. These New Year’s food traditions from around the world have unique meanings and are well worth considering putting on your menu as you set your intentions for the year ahead [1] .”

According to Food Network [2] , here some New Year’s Eve Dinner Recipes:

  • Gorgonzola Spinach Artichoke Dip
  • Champagne Jelly Flutes
  • Sausage Stuffed Mushrooms
  • Instant Pot Chicken Marbella
  • Bacon-Wrapped Pineapple Shrimp

If you want to prepare all of this delicious dishes and more, please read the full recipes https://www.foodnetwork.com/holidays-and-parties/packages/holidays/holiday-central-new-years/all-star-new-years-recipes

Is cooking good for mental health [3] ? “Cooking at home, or other places are good for your mental health because cooking is an act of patience, mindfulness, an outlet for creative expression, a means of communication, and helps to raise one’s self-esteem as the cook can feel good about doing something positive for their family, themselves or loved ones.”

According to Southern Living [4] , “psychologists believe that cooking and baking are therapeutic because they fit a type of therapy known as “behavioral activation”. These activities alleviate depression by “increasing goal-oriented behavior and curbing procrastination”. Cooking can help people focus on a task, which can give them a sense of power and control that they might not naturally have in their daily lives outside the kitchen.”

In conclusion, the act of coming together around the table goes beyond delicious flavors and recipes. It is a nourishment for the soul, a celebration of love, and a building block for our emotional wellbeing.

References

 [1]https://www.realsimple.com/holidays-entertaining/traditional-new-years-day-food

 [2]https://www.foodnetwork.com/holidays-and-parties/packages/holidays/holiday-central-new-years/all-star-new-years-recipes

 [3]https://www.livekindly.com/7-surprising-ways-cooking-can-boost-your-mental-health/#:~:text=%E2%80%9CCooking%20at%20home%2C%20or%20other,%2C%20themselves%20or%20loved%20ones%2C%E2%80%9D

 [4]https://www.southernliving.com/healthy-living/mind-body/cooking-therapy-mental-health

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