Why Heart Rate Variability Could Be Your Stress Superpower
Heart Rate Variability (HRV), tracked by wearables, is more than a number: it’s a window into stress, recovery, and overall health. Research... Read More
Mental Illnesses of Prisoners in Washington Set-off the Alarms
The prisons in the State of Washington are full of prisoners waiting for emotional health care, which is also locked up and... Read More
Climate Change Affects People’s Mental Health.
The climate crisis is affecting mental health. Situations such as hurricanes, lack of water, strong heat waves and natural phenomena such as... Read More
TikTok, a Platform that Needs Professionals and Influencers for Emotional Health.
Just as TikTok has been a support platform for those who suffer from emotional wellbeing problems, many of the influencers and users... Read More
‘Bad B-es have a Bad Days too’, the News website of Megan Thee Stallion.
The American rapper Megan Thee Stallion launched her new website to support mental health. The artist has spoken for a long time... Read More
Recommended Books for Hispanic Heritage Month, 2022.
We are celebrating Hispanic Heritage Month, a month that allow us to remember the valuable contributions of the Hispanic community to America,... Read More
“Sorry My Mental Illness Isn’t Sexy Enough For You”
Katja Pavlovna is the founder of “Sorry My Mental Illness Isn’t Sexy Enough For You” https://www.livesnotlabels.co.uk/ an online project that seeks to... Read More
Being Near Water Boosts Mental Health
Dr. Natalie Azar, a medical contributor for NBC News, explained why being close to water improves our emotional well-being. To start with,... Read More
The Magic Mushroom that Helps Fight Alcoholism
A study published today by New York University researches in JAMA Psychiatry shows how they discovered that psilocybin, better known as “magic... Read More
The “Happy Ring” that Proposes to Help Mental Health
Determining how we feel in our emotional well-being does not depend on an electronic device. These can help measure physical signs that... Read More
