Mental Health Takes Center Stage for Olympic Athletes
After Simone Biles withdrew from the Tokyo Olympics, Olympian mental health has been in the spotlight. Conversations regarding the mental health impact of elite sports have evolved, with former Seattle-area Olympians noting significant cultural changes since their competition days.
Mental health resources have improved, and athletes increasingly work with sports psychologists. Managing mental health is viewed as essential for performance, with increased support from organizations like the U.S. Olympic and Paralympic Committee.
“She helps athletes focus on feeling prepared and limiting negative self-talk after a mistake. If an athlete is injured, she’ll work with them to process emotions and feel confident returning to play. “