Employees, do you want to improve your mental health?

Jason Trost  | Forbes

https://www.forbes.com/sites/forbesbusinesscouncil/2020/10/28/four-ways-to-help-improve-your-employees-mental-health/?sh=724746725c40

  1. Private conversation: Share with your friends in a short time how do you feel.
  2. Counseling: Find a psychotherapist.
  3. Meditation: Try to reduce stress or anxiety.
  4. Virtual coffee: Recreate a virtual conversation -casual chat-

One thing is for sure, mental health must become a priority in our workplaces, especially during these challenging and uncertain times we now find ourselves in. 

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