14 ways to protect your mental health in the pandemic
Connect with others Help those around you Talk about your worries Eat balance meals Create a restful environment Avoid difficult feelings Manage... Read More
Why Telehealth is the Future of Wellness
The coronavirus is impacting the physical health and causing a high level of stress and anxiety. Social distancing is a mess for... Read More
Impact of PTSD in Vietnam War Veterans
Incidence of PTSD in Vietnam Veterans Approximately 30% of men and 27% of women had PTSD at some point in their life... Read More
Don’t neglect your mental health during this pandemic
As the novel coronavirus spreads across the world, both the fallout from the covid-19 pandemic and the best safeguards we have against... Read More
How to manage stress during the Coronavirus
Organizations started canceling events and closing offices in mid-March as COVID-19 concerns mounted, it hreatening people’s livelihoods in addition to their health,... Read More
Tips for your mental health during quarantine
Quarantine and social distancing is the constant behavior a few months ago of all of us, while different governments around the world... Read More
Social distancing can strain mental health.
By: Bethany Ao. | The Philadelphia Inquirer https://www.inquirer.com/health/coronavirus/coronavirus-mental-health-social-distancing-20200319.html To avoid coronavirus U.S. health- care system and President Trump called for Americans to... Read More