Do Not Allow Gossip to Ruin Your Mental Health

Who among us has not been involved in gossip? Surely, we all have heard the “humming” of false comments that really destabilize us and generate negative feelings in us and, among others in the community, disgust and mistreatment of us. In the end, our…

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A Voice that Raised Many Voices: Martin Luther King Jr.

Martin Luther King Jr. Day is observed on the third Monday of January, to remind us of the importance of fighting for equality, rights and freedom, and although this day is of national and international importance, many people do not know why…

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