A New Morning is a New Chance of Life.

Dawn is a new opportunity to live; we will start a new day that will bring us multiple task, surprises and activities. For this reason, it is important to organize our mind and thus be…

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Marriage: Benefits and Problems that it brings to Our Emotional Wellbeing.

Love can be felt in different ways, from friendship to marriage. Marriage is a life decision that can affect us positively or negatively. Have we wondered how this couple…

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Loneliness, a Circumstance or Decision that Brings Severe Emotional Health Problems.

We are human beings, social by nature. However, due to different circumstances, we experience loneliness, a situation that brings not only physical problems, but also…

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Obsessed? Controllers? This is how Stalkers are on the Web

Our real life has been moving to social networks, to the web, a place where many people, like us, are aware of others. However, some have broken the privacy barrier that each one should have, because they become…

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Infidelity, an Act that Leaves a Great Emotional Wound

There are many rules for couples, but the strongest is not to be unfaithful. “Infidelity or cheating is the act of being unfaithful to a spouse or a partner. It typically means engaging in sexual or romantic relations with a…

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Do We Find Peace in the Absence of Sound?

In silence, many people find true peace, reflect, are creative and can even let off steam. Undoubtedly, this total absence of sound brings many benefits to our peace of mind. As Napoleon Hill said “wise men, when in doubt…

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Why do People Commit Suicide?

When we mention or read the word suicide, we get terrified, questions like: Why did he or she do it? Could I have helped prevent it? On the other hand, perhaps we generate hasty statements like “he or she went too far,…

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Get Up, Walk, Distract Yourself… Take Active Breaks

We are so focused on following a routine that we do not even realize when we start or end our days, and this can bring different problems to our body and mind. Therefore, it is important to take “active breaks”; this will…

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Breathe, you will Feel Better

Breathing “is the process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation [1] ”. Breathing is synonymous of life, in…

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