5 Tips to Take Care of Your Mental Health.

Cecilia Amador |All Work

https://allwork.space/2020/05/mental-health-awareness-month-why-mental-health-is-more-important-than-ever/

  1. Focus on things you can control
  2. Avoid sources of stress and anxiety
  3. Take care of yourself
  4. Remain social
  5. Click on some “me-time”

“Nearly half (45%) of adults across the country (US) say that worry and stress related to the coronavirus (COVID-19) pandemic are hurting their mental health”.

Leave a Reply