Let’s break mental health stigma

The American Psychiatric Association studies the disparities in mental health among racial and cultural lines. According to them, only one in three African Americans who need mental health care receive it. Silence the Shame is an organization that wants to help minority groups place more emphasis on their mental health.

Remember that this month is Black Indigenous People of Color (BIPOC) Mental Health Awareness Month.

Megan Rivers | WUSA90

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